Before you go, check this out!
We have lots more on the site to show you. You've only seen one page. Check out what 100 Push Ups a day looks like for 3, 6, and 9 MONTHS!!!
I did 100 push ups a day for six months. That’s half a year! That's 18,300 push ups! Did it do anything for me? See my update pictures and video.
What Can 100 Push Ups a Day for 5 MONTHS Do? (15,300 Push Ups!)
I have completed 100 push ups every day for five months. That's 15,300 push ups in total! What has it done for me? Check out the results...
I completed 100 pushups every day for 122 days (four months!). Here are the results, complete with before-and-after photos and videos. I also analyze the results in depth.
I completed the 22 Day Ab Workout by ATHLEAN-X for 66 days. You can see my before-and-after pictures, videos and get an analysis of the results. Get inspired to do some abs training, too!
100 Pushups a Day for 3 MONTHS – Body Transformation Results
Well, on June 15, 2019, I decided that enough was enough. It was time to eviscerate my man boobs once and for all and transform my body into the body that I wanted. To accomplish that, I began doing...
After 44 consecutive days of training abs with the 22 Day Ab Workout (NO REST!) by ATHLEAN-X, my abs are stronger and better capable of supporting all of my lifts in the gym. They feel and look more...