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22 days ago I began the “22 Day” Ab Workout (NO REST!) presented by Jeff Cavaliere at ATHLEAN-X. I diligently performed the routine every day, without exception. It’s now time to find out the...
Many people have done 100 pushups a day for 30 days. That’s genuinely awesome! I did, too, and then I kept going. I wanted to know what would happen if I did 100 pushups every day for 60 days in a...
How much time do you think you spend smoking per day, week, month, year, or throughout your lifetime? I did a one-week self-study to find out for myself. The results were shocking. Click here to...
I started doing 100 pushups a day on June 15, 2019. It began as a 30-day challenge, but I enjoyed doing them so much that I kept on going and I now plan to do them every day for a year. On day 42, a...
100 Pushups a Day for 30 Days Challenge | Back Surgery Edition | Month 1
I performed 100 pushups a day, every day, for 30 days. On day 12, I had a minor back surgery. How did I do? What results can a normal person expect to achieve with this challenge? Read to find out...